Help for Parents of Teens
When your teenager is struggling with serious challenges, you need specialized support and resources. This page is designed for parents navigating crisis situations with their teens.
Warning Signs That Warrant Extra Attention
Eating Disorder Behaviors: [Placeholder - will include signs like dramatic weight changes, food rituals, body dysmorphia, excessive exercise, etc.]
Substance Abuse Indicators: [Placeholder - will cover behavioral changes, physical signs, paraphernalia, etc.]
Self-Harm Warning Signs: [Placeholder - will discuss unexplained injuries, secretive behavior, emotional dysregulation, etc.]
Secrecy & Isolation: [Placeholder - will address when normal teen privacy becomes concerning isolation]
Overwhelming Emotions: [Placeholder - will cover emotional dysregulation, intense mood swings, inability to cope]
Professional Resources & Treatment Centers
NYU Child Study Center - [Placeholder - will describe their specialized programs and how to access services]
National Education Alliance for Borderline Personality Disorder (NEABPD) - [Placeholder - will explain resources for families dealing with emotional dysregulation and BPD traits]
DBT Therapists for Parents: [Placeholder - will discuss how parents can benefit from DBT skills training]
Finding Specialized Care: [Placeholder - will provide guidance on finding appropriate treatment providers]
Family Skills Training Programs
Family Connections Course: [Placeholder - will describe this evidence-based program for families affected by BPD and emotional dysregulation]
DBT Family Skills Groups: [Placeholder - will explain how these groups support parents in learning effective strategies]
Multi-Family Therapy Groups: [Placeholder - will discuss the benefits of connecting with other families facing similar challenges]
Crisis Intervention & Safety Planning
988 Suicide & Crisis Lifeline: Call or text 988 for immediate support. Available 24/7.
Crisis Text Line - Text HOME to 741741 to connect with a trained crisis counselor.
Safety Planning: [Placeholder - will provide guidance on creating safety plans for teens at risk]
When to Seek Emergency Care: [Placeholder - will outline clear criteria for emergency intervention]
Supporting Yourself as a Parent
Parent Support Groups: [Placeholder - will list local and online support groups for parents of teens in crisis]
Individual Therapy for Parents: [Placeholder - will discuss the importance of parent self-care and therapy]
Managing Your Own Trauma: [Placeholder - will address secondary trauma and compassion fatigue]
Building Your Support Network: [Placeholder - will provide strategies for creating a strong support system]
Navigating the System
Insurance & Treatment Coverage: [Placeholder - will provide guidance on advocating for coverage and understanding benefits]
School Accommodations: [Placeholder - will discuss 504 plans, IEPs, and working with school systems]
Legal Considerations: [Placeholder - will address when legal intervention may be necessary]
Schedule a Parent Support Call
If you're dealing with a teen in crisis, you don't have to navigate this alone. Schedule a confidential conversation to discuss your specific situation and explore next steps.
Feedback & Questions
Have suggestions for additional resources or questions about this page? I'd love to hear from you.
Send feedback to: helpforparents@mayakumits.com